The Adjust Your Mind™ Method:

A Neuro-somatic Approach to Healing,

Connection & Growth

Without Overwhelm and Confusion

Learn how to Master your Inner Technology with the 'Adjust Your Mind' method and build emotional and mental resilience in your Nervous System.

This book provides you with practical strategies and tools to move from your default Survive Mindset to your Innate Thrive Mindset using self-awareness, breath and timeless proven principles. You will experience a greater empowerment and inner freedom to choose the life you love.

*Available in ePUB, Mobi & Kindle.

About

Dr Jyoti

As a 'Transformation Facilitator,' I pass on the profound insights and healing I have experienced myself. The techniques used are based on the same timeless and natural principles that founded our chiropractic profession. My journey is fueled by the belief that our life is precious and that each and everyone has a unique mission to express their true nature on purpose, for the greater good of themselves and all life on earth. My vision is to help people reconnect with their True Essence and to make clear choices from this deeper connection with self.

For over 15 years, I have been guiding my clients to rediscover parts of themselves that were hiding in parts of their brain and Nervous System. My approach involves gently reintegrating these hidden parts – aspects that have been alienated, repressed, or suppressed as a part of our human survival strategies.

The 'Adjust Your Mind' method embodies this process. It's a straightforward and structured framework designed to bring awareness to these unconscious parts of your mind as expressed in your Survive Neural Pathway. What sets my practice apart is my unique blend of deep, intuitive understanding of our true essence with a scientific and medical perspective. This combination allows me to shine light on behavioral phenomena that I always bring back to the context of the Nervous System in a way that is both insightful and accessible.

What Our Readers Are Saying

'Adjust Your Mind' is a powerful book that combines science and spiritual ideas to help you understand yourself better and change your life. It is full of real-life stories and new ideas that have really made me see things differently. Everyone looking to improve themselves should read it.

Marita Janssen

Creative Director, Netherlands

This book is like a light showing the way and a set of tools for making real changes. It helped me discover myself and take charge of my life. 'Adjust Your Mind' is more than a book; it's a journey to becoming the best version of yourself.

Dr Claire Fitzpatrick

Chiropractor, USA

'Adjust Your Mind' opened my eyes to how our brains work and how we can change our lives by thinking differently. It's clear, easy to understand, and full of wisdom. A great read for anyone who wants to grow and learn how to make better choices that are purposeful.

Jolien de Graaf

Ayurvedic therapist

Master Your Greatness. Create a New Reality.

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